Get Up Earlier.
Now, I am not talking 5 am - just get up a bit before the kids. I don't know about you, but when I have a kid in my face before I can come to consciousness, it startles me into the day. I like a slow wake-up so I can stretch, pray, and drink my beloved coffee. Another great tip - make your bed. Most days, making my bed is the only cleaning I get done so it makes me feel like I conquered the world.
Move It. Move It.
Fitness gets my blood pumping and reminds me how strong I am. But, to be honest, my early morning workouts aren't happening. Mama wants to sleep in on summer days too. Then what? Join a gym with free child care. Swim. Go for an evening stroll. Meet friends at the park and chase those kids around. If you can find a tough boot camp class, fitness class at the gym, or CrossFit, go try it. A good, strength training workout does wonders not just for your body but for that tired mama mind too.
Get Creative.
This one is tough for me because I am not much of a DIY'er though I try! Writing is my creative outlet, and when it's nap/rest time, that's just what I do. I love coming to my little blog and getting words out - I can't paint or knit to save my life, but I feel creative when I write. In fact, this blog means so much to me because of its therapy that I am about to change up things. Can't wait for what's in store in my little corner.
But, maybe you're craftier than me - tackle that DIY project you've been thinking of for so long. Involve your kids too - a great summer activity is sitting outside in the late afternoon and going crazy with sidewalk chalk. When you can get those creative juices going, it's a mood-booster. Pinterest is the hub for all things creative - pin some favorites and get going.
Get Dressed.
For 12 years, I got up each morning, dressed for work, and hit the road. When I started staying at home, I fell into my comfy yoga pants and that messy mom bun. I am 100% in support of this get-up, but there are some days I need to feel like a human - not just a tired mom. Just a cute casual graphic tee can work or maybe a simple sundress. I don't have much of a make-up routine, but when I put on a little something with my comfy casualwear, I feel tons better. It's just finding that time to get dressed before this little one hits the ground running. Another good reason to get up a bit earlier too!
Get Out.
Now, you're dressed. You've got a touch of something on your face. Go do something. A park trip, a lunch date (where are my Chick Fil A moms??), take the kids to the library, grab a frap and walk around Target. Anything to get out and see the world. I do love our lazy pajama days at home, but when you get out, it expands those four walls that sometimes get a little too close and affect our moods. Like in my bucket list, we plan on one big adventure each week, and while it will be HOT, I know we will need to see the world around us.
I would love to hear how you get out of your slumps. Routines? Can't live without life hacks? I will take all the advice I can get - let's share!
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