Nine Must-Read Books for Summer Vacation 2019

Long time, no blog! I can't let summer start without sharing this year's must-read books. Grab your floaties, that beach towel, and load up the summer tote - it's time to share what I am reading this summer.

Disclaimer - Amazon Affiliate links used in this post. Thank you for supporting Always A New Day!

There's something about summer that brings out the reader in me. While chilling in the backyard, heading on trips, or staying up late - I really crave a good book. These nine books all come HIGHLY recommended. If you want to join me, pin this post and let's book talk!

The Wedding Date

This book is cute, quick read. Perfect for your summer beach trip. Warning: it is a bit explicit, but it is a good "chick flick" type of book.

Verity

Colleen Hoover cannot do any wrong. I have loved all of her books, and this time, she goes with a mystery. This book is a page-turner and definitely would be fun for a book club discussion.

The Unhoneymooners

I am still waiting for this one at my local library. It has come highly recommended as a quick read this summer.

The Proposal

I cannot wait to pick this book up - it's a sequel to The Wedding Date (see above). I loved this love story, so I am excited to see where it goes next.

Mrs. Everything

Another favorite author - if you read In Her Shoes and loved it like I did, I bet this book will be a good one, too.

Daisy Jones and the Six

Oh, Daisy Jones and her band. This book is told as an interview of a fictitious rock band and their time together. Remember those Behind the Music documentaries? This book works just like one of those. I was hooked.

Where the Crawdads Sing

This book is definitely the deep-feeling one of the bunch. I couldn't wait for the other 600 people on the hold list to finish, so I caved and bought my own. The beautiful writing and strong development of characters made this one of my most favorites of all time.

Behind Closed Doors

Another mystery my college roomie suggested - I have this on hold, too!

All Your Perfects

Colleen Hoover makes this list again! I am opening this one tonight before it's due next week.

While I included the links to the nine books, don't forget to check your local library. The hold system at ours makes it so easy to grab your book and go. Or, take the kids with you and settle in for some quiet reading time.

Let me know if you have read any of the books on this year's list. And definitely let me know if you have some recommendations to add. Join the discussion over on my Instagram post!

If you need more ideas, see my lists from previous years:

The Best Books to Read this Summer
What's On My Summer Reading List
My Summer Reading List

Happy reading, friends!

A Letter to My Dad in Heaven

To my daddy,

This week marks 17 years without you. I just had to do the math in my head because that doesn't seem right. It seems that I just saw you, but in truth, I see you daily in the mental pictures that flash in my mind. The memories are sweet, but they sometimes do not ease the pain and frustration of you not being physically present.

After some time, it has been a bit easier to think of memories instead of the the gaping hole that was left in our lives when we found out you were gone. That hole is the same size it was when it opened in 2002, but the pain that seeps out is remedied with the thought of my life. The life you worked SO hard to make happen.

In fact, that's what I always want to shout from the rooftops - especially to the family and friends who never met you. That you worked so hard for each of us. I saw it everyday when you would come in from work and place your brief case in the corner of the kitchen. I would meet you there to help open it and see the amazing things you did everyday at work.

But, what was truly amazing is that you LOVED life. Nature. Books. Adventure. Imagination. I miss that part of you and often tell my kids that their Pop never stopped dreaming. A HUGE part of grieving a parent when you ARE a parent is wanting your children to know your Dad.  But, you see your Dad in them every minute. From the grandson who always wants to be outside to the granddaughter who seeks adventure every minute of every day.

They are my grief sponges. They soak up the hurt and longing while showing me glimpses of you.

Today, the adventurous one had a Muffins with Mom event where we were able to attend their daily chapel time. The teacher spoke of the joy you will have - the overwhelming tears of joy - when you meet Jesus. I can say in 17 years, I have never imagined your moment. I see you in Heaven, fishing, singing Jimmy Buffet, and watching over us, but I have never thought of what it was like when Jesus was first in your presence.

What a beautiful thought to have this week. I didn't feel pain or grief; I felt happy and maybe a breath of relief. You meeting Jesus is reunion I can only imagine was filled with those tears, the requests to keep us all safe, and the directions to the nearest fishing holes.

I miss you. We all do. Seventeen years does not seem possible. The turmoil of those long nine days or the years that followed do pop up often, but so does the life you gave us, the lessons you taught us, and the beautiful children you chose FOR us.

Today when I heard those words in chapel - that was you, too. Most likely a small nudge to savor the life we have even though you're not in it. The reminder to go on adventures. That advice you loved to give about frugality and picking your battles. To play that good ol' country music with the windows down.

All of these things brought me to write this letter to you. Rejoicing in your constant reunions with Jesus. Being thankful for the family you helped create. And forever missing the man on this day and everyday for the last 17 years.

I love you, 339 -
Kimbo
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To read more about my amazing dad, please click the following posts:

When the Anniversary Approaches - Missing My Dad

Book of Hope

Remembering Our Dads - A Father's Day Tribute

The Day My Father Went Missing - previously published on Her View From Home

Self-Care For Beginners: My First Experience With Laser Hair Removal

I'm back partnering with New Life Wellness and Medical Spa and their amazing staff. I've had a few things done I never thought I'd do because 1. anxiety and 2. I don't know what the heck I'm doing. We are inundated with aging and all the ways to prevent it; we are told this skincare works better than that one. When we are busy moms from the get-go, taking care of ourselves seems to be just ONE more thing to add to the list.

But...this spa, y'all. I'm in the best hands for taking care of myself and my skin. If you are thinking of laser hair removal (or any of the other things I've done with the spa), find the right place with the right guidance. Houston friends, head over to Tomball and the best spa in town!

Disclaimer: I am sharing this information based on my own experience and by consulting with the spa staff. Please consult with a medical professional and ask them your questions before committing to any kind of spa treatment. Please educate yourself and have a consultation before treatment.

My first experience with laser hair removal (which has come HIGHLY recommended from numerous friends) was for my underarms. I just love Lesli at the spa! She took her time to answer my many questions and put me at ease. Here are a few things you need to know about laser hair removal before you go:

It takes approximately 6 treatments to get 75% to 85% reduction.

It works best for dark hair and lighter skin.

Surprising to me, you should shave before you go! Shaving allows all the energy to go to the root for best results. 

No sun exposure four weeks prior and one week after.

Make sure you are not on antibiotics for two weeks prior to the laser treatment. 

Wait 24-48 hours before increasing body temperature. 

Before any procedure like laser hair removal, ask any and all questions. Find someone you feel comfortable with because that's most important.

I'm so happy I found this comfortable place for my self-care. With anxiety and worry, peace of mind is key when someone is taking care of you. Local friends, try New Life Wellness and Medical Spa and let me know what you think. Some of my friends have gone based on my recommendation and are loving their experiences.

No matter what, in this busy season, don't forget to take some time for yourself. It's so cliche and so very hard, but I promise it's that time that gives you the momentum to be all things for your family. And laser hair removal just makes life a bit easier - I'll take one bit of easy any of those busy days.

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To see my previous posts with New Life Wellness and Medical Spa and the importance of self-care, click on the links below:

My First Trip to a Med Spa

5 Simple Tips for Taking Care of Your Skin

Faster Way to Fast Loss - A Review and My Six-Weeks Results

Get ready...I am about to blast my feelings about The FASTer Way to Fat Loss. Before I do, let's review my previous eating plan, shall we?

Wake up/Coffee/Workout

Post-workout meal - healthy choices

Afternoon snack - chips. A few more chips. Maybe the whole bag.

Dinner - Screw it, I already jacked up the day. Let's go out to eat.

Repeat.

I have been looking for a practical, reasonable, carb-friendly plan that fits with my favorite eats, my busy schedule, and won't required separate meals for the family.

Enter my sweet, sweet FWTFL coach, Jo-Anne, and boom - GAME CHANGED. I CANNOT praise this program enough, y'all. For this mom who has zero willpower and loves all things queso, I DID IT.

My favorite parts?

The Prep Week

While it can seem tedious to track your food (just one more thing to add to our to-do list, right?) - tracking your eats helps you so much. You learn the process, how to utilize My Fitness Pal, and get tips on what each day will hold.

My Fitness Pal 

Once you get the hang of the app and your days, it's SO easy to plan and keep up with your macros (your daily intake of carbs, protein, and fat). When you are invited to your group's Facebook page, you now have access to documents that guide those macros. It becomes habit and not one bit tedious.

The CARBS 

You get to eat them. Of course, you monitor how much, but you get to have them. Want some bread? Go for it. Want some wine? Get it, girl. Rice? Pasta? YOU CAN HAVE THAT.

The Group

I love my coach and the ladies in our group. Talk about support, patience with all the questions, and daily encouragement. You are NOT alone in these 6 weeks. Not one little bit.

The Health

I have lost weight and inches, but I have lost bloat, indigestion, heaviness, anxiety, and all that comes with not knowing what my body can handle. I FEEL GOOD which translates into FEELING GOOD mentally, too. My confidence alone is reason enough to do FWTFL.

The Results

Here is my breakdown from January 7, 2019 to February 13, 2009:

Waist: 35 inches to 31 inches

Upper Waist: 33 inches to 29.5 inches

Lower Waist: 36.5 inches to 33.5 inches

Hips: 38 inches to 36.5 inches

Thigh: 20 inches to 18.5 inches

Arm: 9.75 inches to 9.5 inches

Total inches lost - 13.75 inches!

Weight loss - -8 lbs.

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The next round starts NOW. I'd love to help you understand the journey a little more or answer questions you may have. I am about to start another round, and I am excited to see more results.

I didn't eliminate anything during this program so continuing on in "real time" won't be hard. You learn so much about yourself - physically, mentally, and nutritionally - that this investment is beyond worth it!

A Mother's Reminder - You Are Loved

As I drove to the appointment, I felt my hands getting sweaty and my heart start to race. I switched to the radio station that gives me peace - I always have it on when going to these check-ups. My stomach feels queasy as it does every six months as I make this drive.

Suddenly - maybe it's the song or the message from the DJ - but, I hear, "you are loved." The sweaty palms don't dry, but the words play on repeat.

When the doctor comes in and once again senses my panic, I hear - "you are loved."

When she checks for any suspicious spots, and I am sure she can hear my heart racing, I hear - "you are loved."

When she stops at one, says she doesn't like the way it looks, my heart drops, I hear - "you are loved."

When she assures me she's just being safe given my medical history, I hear - "you are loved."

When she shakes my hand and tells me not to worry, I hear - "you are loved."

As I drive home in tears not wanting to go through it all again, I still hear the words. Even though I wanted this check-up to end with a clean bill of health. Even though the two-week period of waiting for results will wear on my brain. Even though flashbacks of before are going through my anxious mind, I still heard - "you are loved."

I await the news of something so simple yet so big to me. I think of what it could be and what we'd have to do next. I just keep repeating the words I heard so loudly that day - the day the panic originally set in. This weekend, I learned that the results are in and read them as I heard the words louder than ever - "you are loved."

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I am thankful that I am okay, but I am more thankful that it was that day where the radio station put the words on repeat. I do have scars on my back, my hand, my stomach - all from that medical history that spun me into fear. But, through that fear, I am leaning on love. Through life hardships, I am repeating the words. 

When your relationships falter, and you feel lonely - you are loved.

When motherhood wears you down - you are loved.

When you are at a crossroads with a career or broken dreams - you are loved.

When fear is way greater than your faith - you are loved.

____________________________________

My next appointment again is six months away, and I know that the same feelings will come up as I make that drive. I will still have the sweaty hands and racing heart, but I know seven years after having skin cancer, I am loved.

I am loved. You are loved. 

For more on my skin cancer journey, read this post originally shared on Her View From Home. 

Simple Tips to De-Stress Your Holiday Season

This post is sponsored by Isotoner but the content and opinions expressed here are my own.

Halloween is done, Thanksgiving is coming, and then it's all things Christmas! For me, Christmas is hands-down my favorite holiday - from the social gatherings, to the lights, and to the true reason for the season.

But, for anxious mamas like me, the holidays can be overwhelming. In the last two years, I've tried to dial it down a bit. For my easily-stressed self and for my kids to see what this season is really all about. So, if you're getting nervous about all the festive headed your way, here are some simple tips to de-stress your holiday season.

Let the memories happen spontaneously.

There can be pressure to make Christmas BIG and BRIGHT every single day of the holiday season. Perfectly decorated trees. Perfectly iced sugar cookies. Reality? The kids put the ornaments on the tree in ways to make your OCD spin, and you fight more than you bake.

Instead, put on your pajamas and these Isotoner Surround Comfort™ slippers and drive to see the neighborhood lights. You will love the foam technology - no other slippers offer this comfort. They are perfect for cold nights and Christmas lights. If you like the pair I have, they are called the Marisol Closed Back slipper!

Go easy on the gift giving.

See my post last year on how my sister and I make gift-giving fun. Make lists. Keep a budget. For the kids, adopt the practice of giving them something they want, something they need, something they wear, and something they read. Easy, peasy.

Give the gift of comfort this holiday season with 360 degrees of cozy memory foam. Isotoner Surround Comfort™ slippers are the perfect gift for everyone on your list!

Keep the gatherings simple.

I love all the parties and festive gatherings, but driving all over town throughout the holidays can be too much. If you have to say no, say NO. If you are throwing a party, make it BYOB or potluck. You don't need place cards or to break out your fine china. Do you. And if it means keeping it simple, go for it.

Then, when the party is done, prop up those tired feet and reward yourself with comfort! Your slippers are waiting.

Take time for YOU.

The Christmas season IS jolly. Don't overwhelm yourself trying to make your holidays Pinterest-perfect. Before you know it, it's all over and you may not feel like you had time to sit back and enjoy the JOY. Binge some Hallmark movies (my favorite). Cuddle up with hot cocoa (or wine) to watch your favorite Christmas special.

And while you're doing all that chillin' - grab yourself those cozy slippers again. These Isotoner Surround Comfort™ slippers are perfect for snuggles on a movie night - it's like having a memory foam pillow in shoe!

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So, off we go, friends. Even though Thanksgiving is coming first, we still need to prepare ourselves. Take it easy, make it fun, and slip into your Isotoner Surround Comfort™. The holidays are meant for memories - for joy, for comfort, and for peace. Enjoy the moments with your kids, family, and friends.

And sit back - in these slippers, of course - and reflect on what could be the most memorable holiday season ever.

To grab your own pair of cozy slippers or gift someone on your list, 
click HERE!

4 Steps To Finding the Right Family Photographer

I am so excited to share more of our family pictures! As always, my friend, Jennifer, snaps the best pictures of my crazy crew. Have you taken your fall photos yet? There's still time! If you're in Houston, you need to use Jennifer Spencer Photography. And if not? Here are steps to finding the right photographer for you and YOUR crew.

Ask your friends for recommendations

Sure, Google reviews are great, but trust your friends' expertise and experience. I've known Jennifer for a while, and she has taken such fun shots of my kids and my family (like these in 2016 and 2017). If you also look through her portfolio, I bet those clients will say the same.

Chat with them before your session

To make sure the photographer is the right fit, give them a call to discuss ideas. Do you both have the same vision? Are there certain poses, outfits, or locations you had in mind? Taking family pictures is a collaboration so it's nice to be on the same page before picture day.

Choose someone who is laid-back

As you know, I'm not the best at laid-back. I can't imagine a photographer who is the same as me - crazed too quickly. Jennifer is calm which is FABULOUS when your kids are driving you nuts during photos. She is fantastic with kids of all sizes and sass. You want someone who can move the session efficiently and without stressing the mama who just wants a good shot of her peeps.

Find someone is creative

From pose ideas to location options, the best photographer is one who has seen what works and what doesn't. Someone who has worked with families of all sizes and can design a picture that captures your family perfectly. Silly shots or other ideas definitely make fun pictures so ask about their creative ideas. Locations are key, too. A creative photographer knows the best spots - from the best light to the ideal scenery. Let them guide you - I bet you'll find places you never thought could make such a wonderful backdrop.

I just ADORE our pictures this year. She captured the kids' personalities and made the session so fun. Now, local friends - we have a deal for you! Mention ALWAYS A NEW DAY to Jennifer when inquiring about photos, and she will give you $25 off a session!

I can't wait to see all of your pictures! And don't forget to follow Jennifer Spencer Photography!

Instagram / Facebook / Pinterest

Why We Believe the Research - Decorating Early for Christmas Does Make You Happier

Thanksgiving is next week; Christmas will soon follow. I started my shopping and planning the Christmas decor. I'm hearing carols and the channel is stuck on Hallmark, so all of this means it's time for lights, parties, and the like. But, I know many wish that Christmas didn't bypass Thanksgiving or that shopping would start on Black Friday. And while I love turkey and family feasts, there's just something about Christmas for me. 

And to fuel the debate, research has come out saying that those who decorate earlier are just happier folks. I say, what is wrong with that? In a crazy world of worry and sorrow, I see nothing wrong with connecting - at anytime - to something that gives you joy. Something that brings you back to childhood memories. Something that creates even bigger memories for your kids. That's why my family believes the research - decorating early makes you happy. 

My Christmas memories from when I was younger are so vivid still. One of my favorite things was being in charge of turning on the outside lights - from plugging in the porch lights or turning on each lighted candle in our windows. I took my job seriously. 

I remember watching Christmas specials (The Brady Bunch one was my favorite), shopping at the Galleria, and the cardboard fireplace my Grandmother set up each year. The cousins would do a gift swap after we sang the 12 Days of Christmas to our large family. I could barely sleep on Christmas Eve knowing what was to come.

Now that I have children, Christmas excites me even more. Now that I have lost loved ones, Christmas brings me JOY when so many days are filled with sadness that those memories are no more.

So, when I decorate before Thanksgiving, think of me. Think of the excitement my kids have knowing the holidays are coming. Think of them taking the light boss job seriously. Think of my mom who decided to decorate, too, because in glimpses of sadness, this season brings peace. 

We do long for Christmases past and miss those no longer with us. I wish we could all gather in my Maw Maw's living room and watch my uncle dress as Santa. I wish my brother was here to give my mom a cat again this year (she doesn't, trust me). I wish my dad was here to bundle up and go for a ride on his new mountain bike. 

And, if we decide that season starts in November, let us. If we decide to put up a tree because the lights make the cold nights brighter, let us. If we decide that Christmas carols and holiday movies are starting before Thanksgiving, let us. 

You do not need to understand why others do things differently. You don't know their reasons why because sometimes we don't either. What we do know is when we find small spots of joy, we hold on so tight hoping they last. We want the Christmas season to be long because the joy can overshadow the moments of grief and anxiety. 

Of course, we will grieve. We will stress. We will deal with festive, holiday anxiety. But, when we are together, and the kids are giggling, we get a reprieve from loss and worry. We remember the reason for the season when we see the little ones filled with joy. 

Happy Holidays, friends. Do what makes you happy. Find joy today, on Thanksgiving, and during the entire holiday season. 

A Letter To My Son - On His 10th Birthday

My first-born, my baby boy, turns 10 this weekend. I'm having a hard time with the double digits - it feels as though time is just slipping away. Have I done enough? Does he know how loved he is? At this age, I love that he can read this letter on his own and KNOW how special he is. Happy birthday, Griffin. God sure did bless us with you. 

To my son – on your 10^th birthday,

I’ll be honest, Griffin. Turning ten is hard for me. While you want to be double digits and get more into your big kid status, my heart sinks just a bit. Ten years ago, you stubbornly came into this world a week later than planned. And from that moment, my world flipped. The first night at home, we put you to sleep on a large Boppy pillow. While your dad snored away, I stared at you all night long. Out of fear, probably. But, mostly out of sheer amazement that you were ours.

I’ll spare you the details of my extreme love for you (I’m learning that age 10 comes with “Mom, no more kisses, please!) and share more of what your dad and I see every time we are with you.

One of my most favorite things about you is that you are FUN. You wake up fun. You go to school for the fun. You try and make sure your sister has fun. When you’re graciously around kids smaller than you, your goal is to make sure they have fun. If anything, I wish that you keep on with the fun times – especially when times get harder as you get bigger.

Currently, you love sports – from the Texans to the Falcons and of course, our Astros. You love American Ninja Warrior, too. We love watching you love all these things. Why? Because you have big dreams to be in their shoes one day. And, we have no doubt you will be there changing lives just like they do. Remember to be like the good ones though – the ones who are heroes off the field and off the warp wall. Remember to be kind like that while using your talents to reach those goals.

And to that big brother status – you’re a good one, G. From the moment you just knew I was having a girl to current day when you’re talking that little sister out of her latest antic. You’ve been one she can look up to every single day. I want you to know how much I appreciate your taking care of ME when that little girl pushes my buttons. I don’t think I ever told you that I love when you reach for my hand when you sense my nerves are on edge. You reach over and tell me you love me. Just when I needed the reassurance the most. I appreciate that love you give me, and I’m sorry for when those rough moments are rough on you.

For now, I can’t wait to sneak you out of school and take you for a treat. You deserve all the good coming to you as you turn 10. My wish for you this year is to keep the fun in your heart and to keep dreaming big. No one can get in the way of your dreams because your determination and heart are so much bigger. And every step of the way, I will be there cheering you on. From scoring those touchdowns to being kind to those around you to shining that light on everyone you meet.

Thank you for making me a mom. Thank you for holding my hand. Thank you for being mine.

Happy 10^th birthday, my lovey.

Thank you to my friend Maggie for the pictures of G in 2013. And to Jennifer Spencer Photography for the last photo. To see my other letter to him, click here. 

My Favorite Way to Challenge The Mom Brain

This post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own.

All moms know the feeling - the kids are in bed, and you're ready for some quiet. Reading a book, catching up shows, and avoiding any tasks that involve your mom responsibilities are some of my favorite after-bed activities. I covet anything that turns off the mom brain and the anxiety.

When my brain is overwhelmed with all things, it's time to decompress. Currently, I love taking a break with a puzzle using the Jigsaw Puzzle app. Their vibrant, colorful puzzles challenge your brain AND give you a fun sense of accomplishment. Mom win!

Waiting in car line or at the bus stop? Long wait at the doctor's office? It's puzzle time - grab the Jigsaw puzzle app and challenge yourself. Playing on the app feels just like doing a puzzle on your kitchen table (bonus: no mess). The beautiful puzzle packs include patterns with nature, animals, food, artwork, and crafting. They also include work from famous artists who focused on European Landscapes, the Americana Summer, and Enchanted Gardens.

My favorite features are that you can also play up to 1024 puzzle pieces on tablets and 400 puzzles pieces on your phone - including daily puzzles to keep things interesting! Search for puzzles that align with your interests (crafts, travel, food, and more). And if you want to kick it up a notch, you can choose your music as well as an adjustable time clock to boost the challenge.

I preach quite a bit about making time FOR you and ABOUT you. A good game/app turns of my anxious brain, and this Jigsaw Puzzle app does just that! Are you ready for a brain break? The Jigsaw Puzzle is available in the App Store as well as Google Play and the Amazon Kindle Fire.

The mom brain is a real thing - our brains are full of schedules, plans, goals, and worries. I love opening my phone to an app that challenges me and turns off all the anxiety of that day. My kids also took hold of the app and love it, too!

 But, I always get it back because when it's my time, I am all about the puzzles!

What's your favorite way to challenge your brain?

Learn more about the Jigsaw Puzzle app HERE. 

Self Care For Beginners: 5 Simple Tips For Taking Care Of Your Skin

Let's talk skincare, shall we? If you're a newbie like me, you have NO idea where to start. That's why I am loving my partnership with New Life Wellness and Medical Spa. It's because of them and my recent experiences that I can share 5 SIMPLE tips for taking care of your skin.

For starters, I've written before about my age, my skin cancer, and my anxiety. All of these affect my skin - what works, what's best, and what's best for the price. In the last two weeks, I've had the chance to put it all together.

Disclaimer: I am not a medical professional so please seek one when it comes to your skincare. Do your research and ask questions. Also make sure to schedule a consultation prior to your services. 

VISIT YOUR DERMATOLOGIST

With my skin cancer history, I go every six months for a skin check. But, if you haven't been in a while, go now! They will check you from head to toe for suspicious areas as well as guide you on sunscreen and other beneficial practices and products.

KNOW YOUR SKIN TYPE

Honestly, when they first asked me what my skin was like, I didn't have an answer. Think about the seasons and what they do to your skin. Are you oily? Dry? Knowing how your skin reacts will help guide you on the right product - and there are many!

ASK QUESTIONS/READ REVIEWS/RESEARCH

I follow quite a few bloggers who know the ends and outs of many skincare products. When one stands out to you, ask questions and even better - read the reviews. Take these product possibilities to your dermatologist or your first skin consultation. As you get older, what you use plays a huge factor in how your skin ages. 

GIRL, WASH YOUR FACE

We are tired, and once the kids go to sleep, it's so tempting to face plant right on your pillow. But, don't do it! Wash your face for the night - you don't need a long routine, just one that cleanses and moisturizes as you sleep. Since going to the med spa, I've discovered Yonka products, and this Phyto Contour for dark eyes and puffiness. GAME CHANGER. I've already noticing a difference!

TRUST A PROFESSIONAL/GET A CONSULTATION

I've been trying different products over the last few years - especially since turning 40. I just haven't found the right one. This reason alone is why I am so happy I've found New Life Wellness and Medical Spa. They will start with a consultation to get to know you and your skin. This consultation changed my course of services and what products I use. And their professionalism is outstanding!

And, on September 20th, they are holding their 4th Anniversary Celebration. From 4 pm - 8 pm, you can enjoy (besides spirits and apps!):

Skin consultations

Botox and Fillers (that night!)

40% off Laser (services not delivered that night)

40% OFF Facials, PRP Treatments

$154 OFF HCG

$35 Spray Tans by GloGlow (normally $45)

FREE Skincare consults by Jan Marini and Yonka

Jewelry by Yolanda

You will meet the amazing community who has changed the way I take care of my skin and have opportunities to get your questions answered. If you want to know more about any treatment, this celebration is a great time to ask - plus that cocktail in your hand :)

Special thanks to Sybil and everyone at New Life Wellness and Medical Spa. I've loved my journey to taking better care of my skin. You will, too!

Thank you, New Life Wellness and Med Spa, for partnering on this post. All services were complimentary but thoughts/opinions are 100% my own. To see my post on my first trip to the med spa, click HERE.